Tamang Foods

One of the highlights of Tamang foods is Dhindo, a traditional staple made from cornmeal (makaiko pitho), millet flour (kodoko pitho), or buckwheat flour (phaaparko pitho) cooked with water to create a hearty and nutritious meal. Complementing this is Gundruk, a must-have fermented leafy green that adds depth and flavor to the traditional Tamang platter. Whether enjoyed as a tangy pickle or a warm soup, Gundruk is cherished in every household.

Discover the essence of Tamang culture and tradition through our carefully curated selection of foods that not only nourish the body but also tell the story of a vibrant community.